Yoga with Fiona
a space to unwind and recharge...
a space to unwind and recharge...
Yoga for Spring Workshop - Saturday 17 April 10am-1pm
- flowing sequences to relax and energize
- deeply restorative poses to release and strengthen
- relaxation and breathing to nurture and revive
Beginners welcome
Celebrating a new spring in our step!
In Spring our spirits rise as everything in nature expands and blooms and the days lengthen.
Come and explore yoga to optimise the benefits of the season, shifting winter sluggishness and renewing body and mind.
Cost: £20 (£15 concs)
Venue: Westwerks, 41-43 Portland Rd, Hove BN3 5DQ (near Sackville Rd)
Booking: contact me for a booking form and payment options.
Please pre-book to guarantee a place.
>> Find out about my Yoga for Spring Retreat in Brighton and Hove
>> Find out about my Yoga classes in Brighton and Hove, beginners welcome