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Yoga with Fiona​

a space to unwind and recharge...

Resources and links

> General (see below)

> Pregnancy and Birth (click here)

> Postnatal and Baby (click here)

General yoga

Great music to stretch and relax to...

'Inner Voices' by Carlos Nikai, Dan Gibson 'Piano cascades' and ‘Devi Prayer’ by Craig Pruess and Ananda are lovely for relaxation.

For movement I often use songs from Bliss 'A hundred thousand angels',

‘One Voice’ by The Wailin’ Jennys, and the artists Deva Premal, Snatam Kaur and Asha.

Some of my favourite books...

'The Mystery Experience', Time Freke

'The Gentle Art of Blessing', Pierre Pradervand

'The Celestine Prophecy', James Redfield

'The Bodacious Book of Succulence', Sark

'The Power of Now', Eckhart Tolle

'Conversations with God', Neale Donald Walsch

'Maps to Ecstacy', Gabrielle Roth

'Manual of the Warrior of Light', Paulo Coelho

'The Four Agreements', Don Miguel Ruiz

Web-sites

For general yoga info: www.yogafinder.com and www.yogapages.co.uk

Yoga retreats and holidays: www.yowunga.com


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